Sweet Potato Cheese Bake
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $8
Sweet Potato Cheese Bake
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🍠 3 sweet potatoes
- 🧀 1 cup pizza cheese
- A pinch of parsley
Filling Ingredients
- 🥛 1/3 cup milk
- 1 tbsp oligosaccharide
- 🧈 1 tbsp butter
- 🧂 A pinch of salt
चरण
Wash the sweet potatoes thoroughly and cut them in half.
Steam the sweet potatoes until cooked, or microwave them for faster preparation.
Scoop out the inside of the sweet potatoes using a spoon, leaving a border intact.
Mix the scooped sweet potato with milk, oligosaccharide, butter, and salt using a whisk.
Fill the hollowed sweet potatoes with the mixed filling.
Top with pizza cheese and sprinkle parsley.
Bake in a preheated oven at 200°C for 10 minutes, or microwave until the cheese melts.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 35gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Microwaving the sweet potatoes saves time compared to steaming.Use fresh parsley for a more vibrant garnish.Adjust the sweetness by adding more or less oligosaccharide.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।