Sweet Potato Balls with Banana and Honey
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 10 Min
- 3 परोसतों की संख्या
- $8
Sweet Potato Balls with Banana and Honey
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 10 Min
- 3 परोसतों की संख्या
- $8
सामग्रियां
Essential Ingredients
- 🍠 7 sweet potatoes
- 🍌 1 banana
- 🍯 2 tbsp honey
- 🌰 A handful of nuts
- 1 castella cake
चरण
Sift the castella cake to create fine crumbs.
Place sweet potatoes in a bowl, cover with plastic wrap, and microwave for about 5 minutes.
Peel the cooked sweet potatoes and mash them thoroughly.
Add the banana to the mashed sweet potatoes and mix well. Then, add honey and nuts, and combine thoroughly.
Shape the mixture into small balls and roll them in the castella crumbs to coat evenly.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 3gप्रोटीन
- 35gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
Use ripe bananas for a sweeter flavor.You can substitute castella crumbs with crushed graham crackers or cookies.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।