Sweet and Sour Stir-fried Chicken Tenderloin with Cabbage

Name: Sweet and Sour Stir-fried Chicken Tenderloin with Cabbage
Total time: 30 min
Yield: 4 परोसतों की संख्या
Ingredients: 🍗 12 pieces chicken tenderloin; 🥬 180g cabbage, 6 leaves; 100g yellow bell pepper, 1/2 piece; 100g red bell pepper, 1/2 piece; 🧅 100g onion, 1/2 piece; 3 tbsp cooking wine; 3 tbsp vegetable oil; Sesame seeds, to taste; 3 tbsp soy sauce; 4 tbsp sweet chili sauce or ketchup; 2 tbsp oligosaccharide

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

30 Min
4 परोसतों की संख्या
$12

Sweet and Sour Stir-fried Chicken Tenderloin with Cabbage

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

30 Min
4 परोसतों की संख्या
$12

सामग्रियां

Main Ingredients
- 🍗 12 pieces chicken tenderloin
- 🥬 180g cabbage, 6 leaves
- 100g yellow bell pepper, 1/2 piece
- 100g red bell pepper, 1/2 piece
- 🧅 100g onion, 1/2 piece
- 3 tbsp cooking wine
- 3 tbsp vegetable oil
- Sesame seeds, to taste
Seasoning
- 3 tbsp soy sauce
- 4 tbsp sweet chili sauce or ketchup
- 2 tbsp oligosaccharide

चरण

Marinate the chicken tenderloin with cooking wine for 5 minutes to remove any odor.

Slice the cabbage into 1cm strips, and cut the bell peppers and onion into 0.5cm slices.

Mix the seasoning ingredients in a bowl.

Heat a pan with vegetable oil and stir-fry the chicken tenderloin and onion over medium heat for 3-4 minutes.

Add the cabbage and bell peppers to the pan and stir-fry for another 2-3 minutes.

Pour the seasoning mixture into the pan and stir-fry for an additional 2-3 minutes. Sprinkle sesame seeds before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

25g
प्रोटीन
15g
कार्बोहाइड्रेट
8g
वसा

💡 टिप्स

This dish is perfect for picky eaters due to its sweet and tangy flavor.You can substitute sweet chili sauce with ketchup for a milder taste.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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