कुकपाल AI
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Sundubu Rice Bowl

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Rice

    • 🍚 2 servings cooked white rice

  • Protein

    • 1 pack soft tofu
    • 🥚 2 eggs (optional)

  • Vegetables

    • 🧅 1 stalk green onion, chopped
    • 1 chili pepper, chopped

  • Broth

    • 1 cup anchovy kelp broth

  • Thickener

    • 0.5 tbsp cornstarch
    • 💧 1 tbsp water

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp red pepper powder
    • 1 tbsp anchovy sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp cooking wine

चरण

1

Prepare 1 cup of anchovy kelp broth. Mix soy sauce, red pepper powder, cooking wine, minced garlic, and anchovy sauce into a seasoning sauce.

2

Chop green onion and chili pepper. Place soft tofu in a bowl. Adjust chili pepper type based on desired spice level.

3

Pour the broth into a pot and add the seasoning sauce. Bring to a boil.

4

Add the soft tofu and simmer for 5–7 minutes. Avoid stirring too much to keep the tofu intact.

5

Mix cornstarch and water to create a slurry. Gradually add to the pot to thicken the soup.

6

Add chopped green onion and chili pepper. Simmer briefly to finish. Optionally, add eggs or drizzle sesame oil.

7

Serve the tofu mixture over cooked rice in a bowl.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 18g
    प्रोटीन
  • 45g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh tofu for the best texture.Adjust spice levels by varying the type and amount of chili used.Prepare extra broth for reheating leftovers.

⚠️ सावधानियाँ

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