
Stir-fried Zucchini and Mushrooms
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 1 परोसतों की संख्या
- $5
Stir-fried Zucchini and Mushrooms
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 1 zucchini, sliced into half-moons
- 🍄 1 bunch of mushrooms
Seasonings
- 🧂 A pinch of salt
- A pinch of pepper
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 🧄 1 tbsp minced garlic
चरण
Slice the zucchini into half-moons and sprinkle with salt to marinate lightly.
Heat a pan and add oil, then sauté minced garlic until fragrant.
Add the zucchini to the pan and stir-fry until partially cooked.
Add the mushrooms and continue stir-frying until both are cooked through.
Add 1 tbsp soy sauce and adjust seasoning with salt and pepper.
Turn off the heat and drizzle 1 tbsp sesame oil, mixing well.
Transfer to a plate and serve warm.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Use fresh zucchini and mushrooms for the best flavor.Adjust soy sauce and sesame oil to your taste preference.This dish pairs well with steamed rice or noodles.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।