Stir-fried Zucchini
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Zucchini
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 1 zucchini
- 🧅 1/2 onion
Seasonings
- 2 tbsp sesame oil
- 🧄 0.5 tbsp minced garlic
- 0.5 tbsp shrimp sauce
- 1 tsp anchovy sauce
- 💧 50 ml water
- A pinch of sesame seeds
चरण
Cut the zucchini and onion into thick slices to prevent them from becoming mushy.
Heat 2 tbsp of sesame oil in a pan and add the zucchini and onion.
Add 0.5 tbsp of minced garlic and stir-fry.
Add 0.5 tbsp of shrimp sauce and continue stir-frying.
Once the vegetables soften, add 50 ml of water and stir-fry further.
Taste and adjust seasoning with 1 tsp of anchovy sauce if needed.
Sprinkle sesame seeds, turn off the heat, and serve.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 8gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Use fresh zucchini for better texture and flavor.Serve as a side dish or mix with rice for a simple bibimbap.Adjust shrimp sauce and anchovy sauce based on your salt preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।