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Stir-fried Tofu and Eggplant with Doubanjiang

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🥚 1 block tofu
    • 🍆 1 medium eggplant
    • 🍄 4 dried shiitake mushrooms
  • Seasonings

    • 🧂 1 tbsp soy sauce
    • 1 tsp sesame oil
    • A pinch of sesame seeds
    • 🧄 1 tbsp minced garlic
    • 🧅 3 tbsp minced green onion
    • 1 tbsp doubanjiang
    • 1/2 tbsp chili powder
    • 🍬 1 tsp sugar
    • 1 tbsp corn syrup

चरण

1

Soak the dried shiitake mushrooms in water until softened, then chop finely and mix with 1 tbsp soy sauce, 1 tsp sesame oil, and a pinch of sesame seeds.

2

Cut the eggplant into bite-sized pieces. Heat 1–2 cm of oil in a pan and fry the eggplant for 30–40 seconds until lightly crispy.

3

Cut the tofu into bite-sized pieces. Pan-fry the tofu on all sides until golden and crispy.

4

Heat oil in a pan and sauté 1 tbsp minced garlic and 3 tbsp minced green onion until fragrant. Add the prepared mushrooms and stir-fry for 30 seconds.

5

Add 1 tbsp doubanjiang, 1 tbsp soy sauce, 1/2 tbsp chili powder, 1 tsp sugar, and 1 tbsp corn syrup to the pan. Mix well and cook until the sauce is combined.

6

Add the tofu and eggplant to the pan and stir-fry quickly to coat with the sauce. Finish with a drizzle of sesame oil before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use firm tofu for better frying results.Adjust sugar and chili powder to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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