
Stir-fried Sausage and Vegetables
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 15 Min
- 3 परोसतों की संख्या
- $8
Stir-fried Sausage and Vegetables
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 15 Min
- 3 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🌭 200g Vienna sausages
- 1 piece red bell pepper
- 1 piece yellow bell pepper
- 🧅 1 piece onion
- 🧄 1/2 tbsp minced garlic
- 🧅 1/2 tbsp chopped green onion
- 🍅 3 tbsp ketchup
- 🌰 1/2 tbsp crushed sesame seeds
- 1/2 tbsp corn syrup
- 1/2 tbsp sesame oil
- 🌰 A pinch of whole sesame seeds
चरण
Prepare 200g Vienna sausages, 1 piece each of red and yellow bell peppers, 1 piece onion, and 1/2 tbsp chopped green onion.
Slice the sausages diagonally, dice the bell peppers and onion into small cubes, and chop the green onion.
Heat a pan with a small amount of oil, then add the sausages, onion, and 1/2 tbsp minced garlic.
Stir-fry until the onion becomes slightly translucent.
Add the bell peppers, green onion, 3 tbsp ketchup, 1/2 tbsp crushed sesame seeds, 1/2 tbsp corn syrup, and 1/2 tbsp sesame oil.
Stir-fry quickly until all ingredients are well coated with the sauce.
Transfer to a serving plate and sprinkle with a pinch of whole sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh vegetables for the best flavor and texture.Adjust the sweetness by varying the amount of corn syrup.You can substitute Vienna sausages with chicken or tofu for a healthier option.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।