कुकपाल AI
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Stir-fried Oyster Mushrooms

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 200g oyster mushrooms
    • 🧅 1/2 onion, sliced
    • 🧅 1 green onion, sliced

  • Seasonings

    • 🧄 0.5 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 0.5 tbsp sesame oil
    • A pinch of black pepper
    • A small amount of sesame seeds

चरण

1

Trim the stems of the oyster mushrooms and tear them into smaller pieces.

2

Rinse the mushrooms briefly under running water and pat dry with a kitchen towel.

3

Slice the onion and chop the green onion into small pieces.

4

Dry-fry the oyster mushrooms in a pan without oil until their moisture is released, then set them aside.

5

Heat oil in a pan over high heat, add minced garlic and sliced onion, and stir-fry until the onion softens.

6

Add the mushrooms, green onion, oyster sauce, corn syrup, sesame oil, black pepper, and sesame seeds. Stir-fry until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Dry-frying mushrooms prevents them from becoming soggy when stored.Serve immediately or store in the fridge for up to 2 days without losing texture.Pair with rice or noodles for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।