
Stir-fried Oyster Mushrooms
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 20 Min
- 4 परोसतों की संख्या
- $8
Stir-fried Oyster Mushrooms
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 20 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Essential Ingredients
- 🍄 200g oyster mushrooms
- 🥕 1 small carrot, julienned
- 🧅 1/4 onion, sliced
- 🧅 10cm green onion, chopped
Seasoning Ingredients
- 🧄 1/2 tbsp minced garlic
- 1 tbsp soy sauce
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
चरण
Remove the base of the oyster mushrooms and tear them into bite-sized pieces. Optionally, add other types of mushrooms.
Julienne the carrot, slice the onion, and chop the green onion.
Heat oil in a preheated pan and stir-fry the carrot, onion, and mushrooms sequentially over medium heat.
Add minced garlic, green onion, and soy sauce, then stir-fry again.
Adjust seasoning with salt, then add black pepper, sesame seeds, and sesame oil to finish.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Oyster mushrooms are versatile and can be substituted with other types of mushrooms.Serve as a side dish or pair with rice for a complete meal.Store leftovers in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।