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Stir-fried Lotus Root and Pork with Miso

लागत $8, सेव करें $5

स्रोत: Recommended by CookGo

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 150g sliced pork

  • Vegetables

    • 5cm lotus root
    • Chopped green onion, small amount

  • Oil

    • 2 tsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso

चरण

1

Cut the lotus root into bite-sized pieces (random cuts) and soak in water. Drain the water.

2

Mix the seasoning ingredients (sake, mirin, miso) in a bowl.

3

Heat sesame oil in a frying pan over medium heat and add the pork. Stir-fry until the pork changes color.

4

Add the lotus root and stir-fry until it becomes translucent. Then add the mixed seasoning and stir-fry together. Plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for dietary preferences.Adjust the amount of miso to suit your taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।