
Stir-fried Korean Zucchini without Shrimp Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 4 परोसतों की संख्या
- $5
Stir-fried Korean Zucchini without Shrimp Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 4 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 1 zucchini
- 🧅 1/2 onion
Seasonings
- 🧄 1 tbsp minced garlic
- 🧂 1/2 tbsp salt
- 2-3 tbsp sesame oil
- 1 tbsp oligosaccharide
- 1 tbsp fish sauce
- 1 tbsp sesame seeds
चरण
Wash the zucchini and cut it into bite-sized pieces.
Sprinkle 1/2 tbsp salt over the zucchini and let it sit for 5 minutes to draw out moisture.
While the zucchini is resting, slice 1/2 onion thinly.
Squeeze out excess moisture from the salted zucchini.
Heat 2-3 tbsp sesame oil in a pan, add 1 tbsp minced garlic and the sliced onion, and sauté until the onion turns translucent.
Add the zucchini to the pan and stir-fry until fully cooked.
Add 1 tbsp oligosaccharide and 1 tbsp fish sauce, adjusting the seasoning to taste. Finish with 1 tbsp sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
You can substitute fish sauce with soy sauce or anchovy sauce if needed.Adding sesame seeds at the end enhances the nutty flavor.Serve immediately for the best texture and taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।