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Stir-fried Fresh Shiitake Mushrooms

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🍄 230g fresh shiitake mushrooms
    • 🧅 1 stalk green onion
    • 🧅 1 medium onion
  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 🧂 1/3 tbsp salt
    • 2 tbsp sesame oil
    • 1 tbsp sesame seeds
  • Cooking Oil

    • 2 tbsp vegetable oil

चरण

1

Clean the shiitake mushrooms by gently wiping them with a damp cloth or kitchen towel. Remove any debris or dust.

2

Trim the stems of the mushrooms and slice the caps into bite-sized pieces.

3

Slice the green onion and onion into thin pieces.

4

Heat 2 tbsp of vegetable oil in a wok or deep pan over medium heat. Add the sliced green onion and sauté until fragrant.

5

Add the shiitake mushrooms and onion slices to the pan and stir-fry for 3–5 minutes.

6

Season with 1/3 tbsp of salt and continue stir-frying until the mushrooms release their juices.

7

Add 1 tbsp of minced garlic and stir well to combine.

8

Drizzle 2 tbsp of sesame oil over the mixture and stir to coat evenly.

9

Sprinkle 1 tbsp of sesame seeds and give the dish a final stir before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 4g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

Use fresh shiitake mushrooms for the best flavor and texture.This dish pairs well with steamed rice or as a side for grilled meats.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ सावधानियाँ

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