
Stir - fried Eggplant Side Dish
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $8
Stir - fried Eggplant Side Dish
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 茄子表情 300g eggplant
- 洋葱表情 1/2 onion
- 2 green chilies
- 1 red chili
- 洋葱表情 1 handful green onion
- 大蒜表情 1 tbsp minced garlic
- 1 tbsp sesame seeds
- 3-4 tbsp cooking oil
Seasoning Ingredients
- 3 tbsp soy sauce
- 盐表情 1/4 tsp salt
- 1/2 tbsp oyster sauce
- 2 tbsp corn syrup
- 水滴表情 3 tbsp water
- A pinch of black pepper
चरण
Wash the eggplant and cut it into bite - sized pieces.
Slice the onion, green chili, and red chili into thin strips.Chop the green onion finely.
Heat a pan with 3 - 4 tbsp cooking oil and add a handful of green onion and 1 tbsp minced garlic to create a fragrant oil base.
Add the eggplant and onion to the pan and stir - fry until softened.
Add soy sauce, salt, and oyster sauce, then stir - fry.Pour in 3 tbsp water and continue cooking.
Add corn syrup and sliced chilies, stir - frying until well combined.Finish with a pinch of black pepper.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh eggplants for better texture and flavor.Adjust the level of spiciness by modifying the amount of chili used.Serve as a side dish with steamed rice or noodles.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।