Stir-fried Eggplant and Asparagus with Butter Soy Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Eggplant and Asparagus with Butter Soy Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Meat
- 🥓 2 slices bacon
Vegetables
- 🍆 2 medium eggplants (160g)
- 🌱 3 stalks asparagus (60g)
- 🧄 1 clove garlic
Dairy
- 🧈 20g salted butter
Condiments
- 🧂 1/2 tbsp soy sauce
चरण
Trim the eggplant stems, peel the skin in stripes with a peeler, and cut them in half lengthwise. Slice into 1cm thick half-moons. Trim the asparagus ends, peel the lower half with a peeler, and cut diagonally into 3cm pieces. Thinly slice the garlic and remove the core with a toothpick.
Cut the bacon into 1cm wide strips.
Heat butter and garlic in a frying pan over low heat until fragrant. Increase to medium heat, spread the eggplant in the pan, and cook until browned. Add bacon and asparagus, stir-fry for about 2 minutes, then add soy sauce and mix well.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 8gप्रोटीन
- 15gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
For a vegetarian version, replace bacon with smoked tofu or mushrooms.Serve immediately to enjoy the best texture and flavor.Pair with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।