Stir-fried Dried Pollack Strips
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 3 परोसतों की संख्या
- $5
Stir-fried Dried Pollack Strips
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 3 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 100g dried pollack strips
Seasonings
- 4 tbsp cooking oil
- 🧂 2 tbsp soy sauce
- 🍬 2 tbsp sugar
- 2 tbsp corn syrup
- 🧄 1.5 tbsp minced garlic
चरण
Heat 4 tbsp of cooking oil in a pan over medium heat and stir-fry the dried pollack strips until crispy.
Reduce the heat to low and add 1.5 tbsp minced garlic, 2 tbsp soy sauce, 2 tbsp sugar, and 2 tbsp corn syrup. Stir quickly to coat the strips evenly.
Once the seasoning is well mixed, turn off the heat and sprinkle 1 tbsp sesame seeds. Mix well.
Store in an airtight container. If it hardens, gently break it apart with chopsticks before serving.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
For a crunchier texture, fry the pollack strips longer.If you prefer a less sweet version, reduce the sugar and corn syrup.This dish can be stored in the fridge for up to a week.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।