कुकपाल AI
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Stir-fried Anchovies and Barley Shrimp

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🐟 50g dried anchovies
    • 🦐 50g barley shrimp

  • Seasonings

    • 2 tbsp vegetable oil
    • 🧄 1 tbsp minced garlic
    • 2/3 tbsp soy sauce
    • 4 tbsp cooking wine
    • 2 tsp sesame oil
    • 4 tbsp corn syrup
    • 🌰 1 tbsp sesame seeds

चरण

1

Measure 50g of dried anchovies and barley shrimp using a small bowl.

2

Heat a pan and dry-fry the anchovies over low heat for 1-2 minutes until crispy.

3

Place the fried anchovies in a sieve and shake off any crumbs.

4

Repeat the same process for the barley shrimp and shake off crumbs.

5

Clean the pan with a paper towel to remove any residue.

6

Heat 2 tbsp of vegetable oil in the pan and sauté minced garlic over low heat.

7

Turn off the heat and add the anchovies and barley shrimp to the pan.

8

Add 2/3 tbsp soy sauce and 4 tbsp cooking wine, then stir-fry over medium heat for 1.5 minutes.

9

Turn off the heat and mix in 2 tsp sesame oil.

10

Add 4 tbsp corn syrup and 1 tbsp sesame seeds, then mix thoroughly.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Dry-frying the anchovies and shrimp removes moisture and enhances flavor.Adding corn syrup off heat prevents the dish from becoming overly sticky.Use a sieve to remove crumbs for a cleaner presentation.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।