Squid and Shrimp Salad
लागत $15, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $15
Squid and Shrimp Salad
लागत $15, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $15
सामग्रियां
Vegetables
- 🍄 1 king oyster mushroom
- 1/2 bell pepper
- 🍆 1 eggplant
- 🥒 1/2 zucchini
- 🍅 10 cherry tomatoes
Seafood
- 🦑 1 squid body
- 🍤 7-8 shrimp
Condiments
- 5 tbsp extra virgin olive oil
- 🧂 a pinch of herb salt
- a drizzle of balsamic glaze
चरण
Wash and chop all vegetables into bite-sized pieces.
Clean the squid and shrimp thoroughly.
Heat 2 tbsp of olive oil in a pan and sauté the vegetables until tender.
In another pan, heat 3 tbsp of olive oil and cook the squid and shrimp until fully cooked.
Arrange the cooked vegetables and seafood on a plate.
Drizzle balsamic glaze and sprinkle herb salt over the salad.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh seafood for the best flavor.You can substitute vegetables based on availability.Serve immediately for the freshest taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।