Spring Cabbage and Tuna with Salted Kombu

Name: Spring Cabbage and Tuna with Salted Kombu
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 🐟 1 can (70g) tuna in oil; 🥬 1/4 head (200g) spring cabbage; 2 tbsp salted kombu; 1 tbsp sesame oil; 🌰 1/2 tbsp white sesame seeds

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

10 Min
2 परोसतों की संख्या
$5

Spring Cabbage and Tuna with Salted Kombu

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥬 1/4 head (200g) spring cabbage
Seasonings
- 2 tbsp salted kombu
- 1 tbsp sesame oil
- 🌰 1/2 tbsp white sesame seeds

चरण

Remove the core of the spring cabbage, cut it in half horizontally, and slice thinly vertically.

Place all ingredients into a plastic bag and massage them together. Let sit for about 5 minutes to allow flavors to blend.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

10g
प्रोटीन
5g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

Use fresh spring cabbage for optimal sweetness.Adjust the amount of salted kombu based on your preference for saltiness.This dish can be served immediately or chilled for a refreshing side.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।