कुकपाल AI
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Spinach and Fresh Onion Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 10 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥬 1 bunch spinach
    • 🧅 1/2 onion, finely chopped
  • Seasoning

    • 🧂 A pinch of salt
    • 1 tbsp gochujang
    • 1 tbsp soy sauce
    • 1 tbsp plum extract
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds
    • 🧄 1/2 tbsp minced garlic

चरण

1

Remove the roots from the spinach and rinse under running water to clean.

2

Boil water in a pot, add a pinch of salt, and blanch the spinach for 30–40 seconds.

3

Drain the spinach and rinse it several times in cold water. Squeeze out excess water.

4

Finely chop the onion and soak it in cold water to remove its sharpness.

5

Drain the onion and pat dry with a kitchen towel.

6

Mix the seasoning ingredients (gochujang, soy sauce, plum extract, sesame oil, sesame seeds, minced garlic) in a bowl.

7

Add the chopped onion to the seasoning mixture and stir well.

8

Gently mix the spinach with the seasoned onion mixture.

9

Transfer the salad to a serving dish and enjoy.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 6g
    कार्बोहाइड्रेट
  • 2g
    वसा

💡 टिप्स

Use fresh spinach for the best texture and flavor.You can substitute plum extract with honey or sugar if unavailable.Serve as a side dish with rice or grilled meat for a complete meal.

⚠️ सावधानियाँ

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