
Spicy Tofu Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $8
Spicy Tofu Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🍢 1 block tofu
- 🧅 1/2 stalk green onion
- 3 chili peppers, sliced
Seasonings
- 🦐 1 tsp fermented shrimp
- 2 tbsp red pepper flakes
- 1 tbsp sesame oil
- 🧂 1 tsp salt
- 🧄 1 tsp minced garlic
- 🧂 1 tbsp soy sauce
चरण
Cut the tofu into cubes by slicing it in a cross pattern, then divide into smaller pieces.
In a pot, add water (about two finger-widths deep) and bring to a boil over high heat. Add 1 tsp fermented shrimp, 2 tbsp red pepper flakes, and 1 tbsp sesame oil.
Add 1 tbsp soy sauce and taste the broth. If it's too bland, add 1 tsp salt to adjust the seasoning.
Add the tofu cubes to the pot. Slice 3 chili peppers and 1/2 stalk green onion, then add them along with 1 tsp minced garlic.
Let the stew boil vigorously until the tofu is cooked through and the flavors meld together.
Cover the pot with a lid and let it simmer briefly before serving.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use fresh tofu for the best texture and flavor.Adjust the spice level by reducing or increasing the chili peppers.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।