कुकपाल AI
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Spicy Stir-fried Squid

लागत $10, सेव करें $8

स्रोत: Recommended by CookGo

  • 20 Min
  • 1 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 🦑 150g squid
    • 🧄 4 cloves garlic
    • 🌱 1 stalk green onion
    • 2 tbsp cooking oil
    • 🌰 0.5 tbsp sesame seeds
    • 1 tbsp sesame oil
    • 1 green chili pepper

  • Seasonings

    • 🍬 1 tbsp sugar
    • 1.5 tbsp chili powder
    • 1 tbsp cooking wine
    • 🧄 1 tbsp minced garlic
    • 🧂 1.5 tbsp soy sauce
    • 0.5 tbsp cooking oil
    • 1 tbsp gochujang
    • a few dashes black pepper

चरण

1

Blanch the squid for about 1 minute on high heat and let it cool.

2

Prepare the ingredients by chopping garlic, green onion, and chili pepper.

3

Mix the seasonings: sugar, chili powder, cooking wine, minced garlic, soy sauce, cooking oil, gochujang, and black pepper.

4

Cut the squid into bite-sized pieces and mix with the prepared seasoning.

5

Heat cooking oil in a pan and lightly sauté the garlic until fragrant.

6

Add the onions and stir-fry until they soften slightly.

7

Add the marinated squid and green chili pepper, and stir-fry until the squid is cooked through.

8

Turn off the heat and stir in the green onion.

9

Sprinkle sesame seeds over the dish and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute squid with shrimp or other seafood if preferred.For a milder version, omit the green chili pepper.

⚠️ सावधानियाँ

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