कुकपाल AI
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Spicy Korean Tofu Stew

लागत $10, सेव करें $15

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 300g tofu, cut into 6 pieces
    • 🧅 1/2 onion, sliced
    • 🧅 1 stalk green onion, sliced
    • 2 green chili peppers, chopped
    • 400ml anchovy stock
    • 1 tbsp cooking oil

  • Seasonings

    • 1 tbsp fish sauce
    • 1 tbsp chili powder
    • 0.5 tbsp gochujang (Korean chili paste)
    • 🧄 1 tbsp minced garlic

चरण

1

Soak tofu in water for 10 minutes, then cut into 6 pieces.

2

Slice onion, green onion, and chop chili peppers.

3

Heat cooking oil in a pot, add minced garlic and chili powder to create chili oil.

4

Add sliced onion and green onion to the pot and sauté until fragrant.

5

Pour anchovy stock into the pot and add the tofu pieces.

6

Add fish sauce and let the stew simmer for 5 minutes with the lid on.

7

Add chopped chili peppers and simmer for another minute.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh tofu for better texture and flavor.Adjust the amount of chili powder and chili peppers to control spiciness.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।