कुकपाल AI
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Spam Stir-fried with Garlic Scapes

लागत $10, सेव करें $5

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 1 can spam
    • 200g garlic scapes
  • Seasonings

    • 1 tbsp chili powder
    • 3 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • 🧂 2 tsp salt
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • A pinch of black pepper
    • 1 tbsp cooking oil

चरण

1

Slice the spam into 5 pieces and blanch in boiling water to reduce saltiness. *Blanching is optional.

2

Drain the spam and pan-fry until golden.

3

Cut the fried spam into pieces similar in size to the garlic scapes.

4

Heat a pan, add 1 tbsp cooking oil, and stir-fry the garlic scapes briefly. Add 3 tbsp soy sauce and 2 tsp salt, then stir-fry further.

5

Add the sliced spam to the pan and stir-fry together.

6

Add 1 tbsp chili powder and 1 tbsp oligosaccharide, mixing well while stir-frying.

7

Finish by adding 1 tbsp sesame oil, 1 tbsp sesame seeds, and a pinch of black pepper. Mix thoroughly and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 18g
    वसा

💡 टिप्स

Blanching the spam reduces its saltiness, making it more suitable for stir-frying.Use fresh garlic scapes for a crisp texture and vibrant flavor.Adjust the chili powder and oligosaccharide to suit your taste preferences.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।