कुकपाल AI
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Soy Milk Noodles with Tofu

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Noodles

    • 🍜 1 serving of wheat noodles
  • Vegetables

    • 🥒 1/2 cucumber, julienned
  • Sauce

    • 🍶 200g tofu
    • 🥛 1/2 cup milk
    • 🥛 1/2 cup soy milk
    • 🧂 1 tbsp sugar
    • 🧂 1/2 tsp salt
    • 🌰 2 tbsp almonds
    • 🌰 1 tbsp sesame seeds

चरण

1

Boil water in a pot and cook the wheat noodles for 4–5 minutes, adding cold water twice during boiling for chewy texture.

2

Rinse the cooked noodles under cold water and drain them in a colander.

3

Julienne the cucumber into thin slices.

4

Prepare the soy milk sauce by blending tofu, milk, soy milk, sugar, salt, almonds, and sesame seeds until smooth.

5

Place the noodles in a bowl and pour the soy milk sauce generously over them.

6

Top the noodles with julienned cucumber as garnish.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use firm tofu for a richer texture in the sauce.Chill the soy milk sauce before serving for a refreshing summer dish.Experiment with adding crushed ice to the sauce for an extra cooling effect.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।