Snap Peas and Potato Consomme Stir-fry
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $8
Snap Peas and Potato Consomme Stir-fry
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Protein
- 6 sausages (120g)
Vegetables
- 10 snap peas (100g)
- 🥔 3 potatoes (250g)
Condiments
- 1 tbsp olive oil
- 2 tsp consomme powder
- 🧂 Pinch of salt and pepper
चरण
Remove the strings from the snap peas. Cut the potatoes into wedges and soak them in water, then drain.
Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.
Cut the sausages diagonally into halves.
Heat olive oil in a frying pan over medium heat. Add the potatoes and sausages, and stir-fry until golden brown.
Add snap peas and stir-fry briefly. Add consomme powder and mix well. Adjust seasoning with salt and pepper.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 30gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh snap peas for the best flavor and texture.Microwaving potatoes reduces cooking time significantly.Adjust seasoning to taste, but avoid over-salting.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।