Simple Stir-fried Zucchini with Soy Sauce and Salt
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Simple Stir-fried Zucchini with Soy Sauce and Salt
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 1 zucchini
- 🧅 1 onion
- 🍄 1/2 cup oyster mushrooms
Seasonings
- 🧄 5 cloves minced garlic
- 🧂 1/2 tsp coarse salt
- 1 tsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
Cooking Oil
- 2 tbsp vegetable oil
चरण
Slice zucchini, onion, and oyster mushrooms into bite-sized pieces.
Heat a pan over low heat and sauté minced garlic for 1 minute until fragrant.
Add all the sliced vegetables to the pan and stir-fry.
Season with coarse salt and mix well.
Add soy sauce and stir to combine.
Turn off the heat, add sesame oil, and mix thoroughly.
Sprinkle sesame seeds on top and serve.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 4gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh zucchini for better texture and flavor.You can substitute oyster mushrooms with any available mushrooms.Serve as a side dish or pair with rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।