कुकपाल AI
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Simple Stir-fried Squid

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

  • 10 Min
  • 3 परोसतों की संख्या
  • $12

सामग्रियां

  • Seafood

    • 🦑 2 fresh squids
  • Vegetables

    • 🧅 1 onion, sliced
  • Condiments

    • 3 tbsp soy sauce
    • 1.5 tbsp Korean chili paste
    • 2 tbsp chili powder
    • 🧄 2/3 tbsp minced garlic
    • 🍬 1/2 tbsp sugar
  • Cooking Oil

    • 1.5 tbsp cooking oil

चरण

1

Heat a pan over medium heat and add cooking oil. Stir-fry sliced onion for 3 minutes.

2

Cut the squid into bite-sized pieces and prepare them.

3

Add the squid to the half-cooked onion, then mix in the seasoning ingredients: gochujang, soy sauce, chili powder, minced garlic, and sugar.

4

Stir-fry everything for another 3-4 minutes until the squid is fully cooked.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can add sliced green chili for extra spiciness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।