Simple Stir-fried Oyster Mushrooms
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $5
Simple Stir-fried Oyster Mushrooms
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍄 2 handfuls oyster mushrooms
- 🧅 1/4 onion, sliced
- 🥕 2 pinches julienned carrot
- 1 chili, sliced
- 🧅 5 cm green onion, sliced
Seasonings
- 🧄 1/2 tbsp minced garlic
- 🧂 2 dashes black pepper
- 🧂 1/2 tbsp salt
चरण
Tear the oyster mushrooms into bite-sized pieces.
Slice the onion, carrot, chili, and green onion. (Chili and green onion can be omitted if desired.)
Blanch the mushrooms in boiling water for 20 seconds.
Rinse the mushrooms in cold water and drain them in a colander.
Heat oil in a pan and stir-fry the mushrooms.
Add the onion and carrot, and continue stir-frying.
Add garlic, pepper, and salt, and stir-fry quickly. Optionally, add chili and green onion.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Blanching the mushrooms ensures they stay firm and springy.You can omit chili and green onion for a milder flavor.Serve immediately for the best texture and taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।