कुकपाल AI
recipe image

Simple Braised Tofu

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🍢 1/2 block tofu
    • 🌱 2 tbsp chopped green onion
    • 🥕 2 tbsp chopped carrot
    • 🧄 1 tsp minced garlic

  • Seasoning

    • 🧂 4 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp sesame oil
    • 1 tbsp chili powder
    • 2 tbsp cooking oil
    • 1 tbsp plum syrup

चरण

1

Cut the tofu into bite-sized pieces. Half a block yields about 8 pieces.

2

Slice the green onion and chop the carrot into small pieces.

3

Heat a frying pan with cooking oil and fry the tofu pieces until golden brown on both sides, about 5 minutes on low heat.

4

While the tofu is frying, prepare the sauce by mixing chopped green onion, carrot, minced garlic, chili powder, plum syrup, sugar, soy sauce, and sesame oil in a bowl.

5

Once the tofu is golden brown, spoon the sauce over the tofu pieces.

6

Flip the tofu pieces and simmer for less than 1 minute on low heat to allow the sauce to reduce slightly.

7

Serve the braised tofu immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 10g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Use firm tofu to prevent it from breaking apart during frying.Adjust the amount of chili powder to suit your spice preference.For a sweeter flavor, add more plum syrup or sugar.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।