कुकपाल AI
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Simple Bok Choy Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 200g bok choy
  • Seasoning

    • 🧂 1 tbsp salt
    • 🧄 1/2 tbsp minced garlic
    • 🧅 1 tbsp minced green onion
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds
    • 🧂 1/4 tsp salt

चरण

1

Separate bok choy leaves and cut the center parts in half. Wash thoroughly under running water.

2

Boil water and add 1 tbsp of salt. Blanch the bok choy in boiling water on high heat.

3

Drain the bok choy and rinse quickly in cold water. Squeeze out excess water and set aside.

4

Mix bok choy with minced garlic, green onion, sesame oil, and a pinch of salt. Toss well and sprinkle sesame seeds on top.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 2g
    वसा

💡 टिप्स

Use fresh bok choy for the best flavor and texture.Adjust salt and sesame oil to taste.Serve immediately for the freshest taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।