Shrimp and Broccoli Stir-fry
लागत $12, सेव करें $8
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $12
Shrimp and Broccoli Stir-fry
लागत $12, सेव करें $8
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Main Ingredients
- 🦐 13 shrimp
- 🥦 100g small broccoli florets
- 🧅 1/2 small red onion
Seasoning
- 1/2 minced red chili
- 🧄 1 tsp minced garlic
- 1 tsp cooking oil
- 🧂 Pinch of salt
- Pinch of black pepper
चरण
Prepare all ingredients by cleaning and chopping as needed.
Blanch the broccoli in boiling water with a pinch of salt until slightly tender, then rinse with cold water and drain.
Season the shrimp with a bit of rice wine and black pepper after cleaning.
Heat a pan with oil and sauté the red onion until fragrant.
Add the shrimp and broccoli to the pan and stir-fry together.
Add minced garlic, minced red chili, salt, and black pepper to the pan and stir-fry until evenly mixed.
Serve the stir-fry hot and enjoy.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Blanching the broccoli helps retain its vibrant color and crunch.Use fresh shrimp for the best flavor and texture.Adjust the chili quantity based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।