कुकपाल AI
recipe image

Shirataki Kinpira

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredient

    • 1 pack (180g) shirataki noodles

  • Seasoning

    • 1 tsp white sesame seeds
    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tsp sesame oil

चरण

1

Boil water in a pot, add shirataki noodles, and cook for about 3 minutes. Drain and cut into bite-sized lengths.

2

Heat a frying pan, add shirataki noodles, and stir-fry over medium heat for 2–3 minutes to remove excess moisture.

3

Add the seasoning ingredients (☆) and stir-fry over medium-low heat until the liquid is absorbed. Mix in white sesame seeds and stir briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

Shirataki noodles are low in calories and carbs, making them a great choice for weight management.You can adjust the sweetness or saltiness by modifying the sugar and soy sauce quantities.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।