Sesame Eggplant Steamed Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Sesame Eggplant Steamed Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetable
- 🍆 2 eggplants
Seasoning
- 🧂 1 tbsp soy sauce
- 2 tbsp sesame powder
- 🧄 1/3 tsp minced garlic
- 1 tbsp sesame oil
चरण
Prepare the eggplants by removing the stems and slicing them lengthwise into 4–6 pieces.
Steam the sliced eggplants in a steamer for about 3 minutes until tender.
Let the steamed eggplants cool, then use two forks to shred them into bite-sized pieces. Squeeze out excess water and place them in a bowl.
Add soy sauce, sesame powder, minced garlic, and sesame oil to the bowl with the eggplants.
Mix the eggplants and seasoning thoroughly until well combined.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 8gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with rice or can be served as a light breakfast side.Store leftovers in the fridge for up to 2 days.You can substitute sesame powder with ground flaxseed for a different flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।