कुकपाल AI
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Seasonal Stir-fried Eggplant

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 10 Min
  • 3 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍆 3 eggplants
    • 🧅 1/2 green onion, chopped

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

  • Cooking Oil

    • 3 tbsp vegetable oil

चरण

1

Cut off the top of the eggplants and soak them briefly in vinegar water. Rinse and slice them diagonally.

2

Chop the green onion finely and sauté it in a pan with 3 tbsp of vegetable oil to create green onion oil.

3

Add the sliced eggplants to the pan. Stir-fry until they soften and reduce in volume.

4

Once the eggplants are softened, add soy sauce, oyster sauce, and corn syrup. Adjust the seasoning to taste.

5

Finish by adding sesame oil and sprinkling sesame seeds. Stir well and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Eggplants are best when in season for optimal flavor and cost.Adjust the seasoning to suit your family's taste preferences.This dish pairs well with steamed rice or noodles.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।