
Seared Salmon with Garlic Ginger Sauce
लागत $10, सेव करें $15
स्रोत: Recommended by CookGo
- 10 Min
 - 2 परोसतों की संख्या
 - $10
 
Seared Salmon with Garlic Ginger Sauce
लागत $10, सेव करें $15
स्रोत: Recommended by CookGo
- 10 Min
 - 2 परोसतों की संख्या
 - $10
 
सामग्रियां
Fish
- 🐟 150g sashimi-grade salmon
 
Vegetables
- 🧄 1 clove garlic, minced
 - 3 slices ginger, minced
 - 🧅 3 stalks chopped green onion
 
Oil
- 1/2 tbsp sesame oil
 
Sauce Ingredients
- 1 tbsp sake
 - 2 tbsp mirin
 - 🧂 1 tsp sugar
 - 1 tbsp soy sauce
 
चरण
Mince the garlic and ginger.
Mix garlic, ginger, and sauce ingredients in a microwave-safe container. Heat uncovered at 600W for 20–30 seconds. Let cool to make the sauce.
Heat sesame oil in a pan over low heat. Sear the salmon for about 30 seconds on each side. Remove and let cool slightly. Slice into 1cm pieces.
Arrange the salmon on a plate, sprinkle with chopped green onion, and drizzle the sauce over.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
 - 10gकार्बोहाइड्रेट
 - 10gवसा
 
💡 टिप्स
Use sashimi-grade salmon for optimal flavor and safety.Pair with chilled sake for a traditional Japanese dining experience.Prepare the sauce in advance to save time.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।