Sauteed Zucchini with Perilla Powder
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 60 Min
- 1 परोसतों की संख्या
- $5
Sauteed Zucchini with Perilla Powder
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 60 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 150g sliced zucchini
- 🧅 20g sliced onion
- 🧅 10g chopped green onion
- 10g sliced red chili
Seasoning
- 🧂 0.5g salt
- 🧄 5g minced garlic
- 20g perilla oil
- 30g perilla powder
Seafood
- 🦐 20g dried shrimp
चरण
Slice zucchini into half-moon shapes.
Sprinkle salt on the zucchini and let it sit to remove excess moisture.
Slice onion, chop green onion, and slice red chili, removing seeds.
Heat perilla oil in a pan and sauté minced garlic.
Add dried shrimp to the pan and stir-fry until aromatic.
Add zucchini to the pan and stir-fry, then add onion and green onion.
Sprinkle perilla powder and stir-fry briefly, then add red chili and stir once more.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 10gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh zucchini for better texture.Adjust salt to taste, especially if using salted shrimp.Serve immediately to enjoy the best flavor and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।