Refreshing Bean Sprout Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $5
Refreshing Bean Sprout Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 300-400g bean sprouts
- 🧄 1 tbsp minced garlic
- 🧅 1 handful chopped green onion
- 🧂 Salt to taste
चरण
Wash the bean sprouts thoroughly with cold water and drain.
Boil 2 liters of water in a pot until it reaches a rolling boil.
Add the washed bean sprouts to the boiling water and cook for about 7 minutes.
Remove 80-90% of the cooked bean sprouts and set them aside for making a side dish.
Add 1 tbsp minced garlic and salt to taste to the remaining soup. Adjust seasoning based on preference.
Add a generous handful of chopped green onion and simmer for another 3 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 4gप्रोटीन
- 10gकार्बोहाइड्रेट
- 0gवसा
💡 टिप्स
Bean sprouts are low in calories and rich in nutrients, making this soup a healthy choice.You can use the removed bean sprouts to prepare a quick salad or stir-fry for a complete meal.Avoid overcooking the bean sprouts to retain their crunchiness.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।