
Radish Perilla Seed Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 30 Min
- 5 परोसतों की संख्या
- $8
Radish Perilla Seed Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 30 Min
- 5 परोसतों की संख्या
- $8
सामग्रियां
Vegetable
- 🥗 600g radish, sliced thinly
Seasoning
- 5 tbsp perilla oil
- 🧄 1 tbsp minced garlic
- 🧂 1 tbsp salt
- 💧 1.5 cups water
- 6 tbsp perilla seed powder
- 1 tbsp soy sauce
चरण
Slice the radish into 0.5mm thick pieces, then julienne them into thin strips. Mix with salt and let it sit for 10 minutes to soften.
Drain the radish using a sieve to remove excess water.
Heat a deep pan and add 4 tbsp perilla oil. Stir-fry the salted radish and minced garlic for about 2 minutes.
Add water, perilla seed powder, and soy sauce. Stir well and cover the pan. Cook for 3 minutes, then uncover and cook for an additional minute.
Turn off the heat and add 1 tbsp perilla oil. Mix thoroughly before serving.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh radish for better texture and taste.Perilla seed powder adds a nutty flavor; adjust quantity to preference.Serve warm as a side dish with rice or other Korean meals.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।