Quick and Easy Quesadilla
लागत $7, सेव करें $8
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $7
Quick and Easy Quesadilla
लागत $7, सेव करें $8
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $7
सामग्रियां
Essential Ingredients
- 🌮 2 tortillas
- 1/3 block of spam
- 🧅 1/4 onion, chopped
- 1/4 bell pepper, chopped
- 🧀 1 cup shredded pizza cheese
Sauce Ingredients
- 🍅 1/2 cup tomato sauce
- 🧂 A pinch of black pepper
चरण
Chop the onion, bell pepper, and spam into small pieces.
Heat olive oil in a pan and sauté the chopped ingredients.
Once the onion turns translucent, add black pepper and tomato sauce, then stir-fry until well combined.
Place pizza cheese on half of each tortilla, add the stir-fried mixture, and top with more cheese. Fold the tortilla in half.
Cook the folded tortillas in a dry pan until golden and crispy on both sides.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 35gकार्बोहाइड्रेट
- 25gवसा
💡 टिप्स
You can substitute spam with cooked chicken or beans for a healthier option.Serve with sour cream or guacamole for added flavor.Use whole wheat tortillas for a fiber-rich alternative.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।