कुकपाल AI
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Potato Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥔 2 medium potatoes, peeled and julienned
    • 🥕 30g julienned carrot
  • Seasonings

    • 🧂 1/2 tbsp coarse salt
    • 1 tsp oyster sauce
    • 🧂 1/2 tsp fine salt
    • 1 tbsp ground sesame seeds
    • Generous amount of black pepper
  • Oils

    • 1 tbsp sesame oil
    • 3 tbsp cooking oil

चरण

1

Peel and julienne 2 medium potatoes.

2

Soak the julienned potatoes in water for 10 minutes to remove excess starch.

3

Rinse the potatoes under running water and drain thoroughly.

4

Boil water with 1/2 tbsp coarse salt and blanch the potatoes for 1 minute. Rinse with cold water and drain.

5

Julienne 30g of carrot to match the thickness of the potatoes.

6

Heat 3 tbsp cooking oil in a pan and stir-fry the potatoes and carrots over medium-low heat.

7

Add 1 tsp oyster sauce and 1/2 tsp fine salt. Stir-fry gently until the vegetables are cooked.

8

Sprinkle 1 tbsp ground sesame seeds for added flavor.

9

Add a generous amount of black pepper and finish with 1 tbsp sesame oil.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 3g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Blanching the potatoes ensures they stay intact during stir-frying.Use fresh sesame seeds and grind them for maximum flavor.Adjust the seasoning to suit your taste preferences.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।