कुकपाल AI
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Perilla Leaf Rice Wraps

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 30 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Essential Ingredients

    • 10 perilla leaves
    • 1 serving of cooked rice
    • 🧂 A pinch of salt
    • 1 tbsp sesame oil

  • Seasoning Ingredients

    • 1/2 can of tuna
    • 2 tbsp soybean paste
    • 1 tbsp red chili paste
    • 1 tbsp sesame oil
    • 1 tbsp crushed sesame seeds

चरण

1

Wash the perilla leaves thoroughly and blanch them in boiling water with a pinch of salt for about 5 seconds.

2

Immediately transfer the blanched leaves to cold water to cool, then squeeze out excess water.

3

Mix the cooked rice with salt, sesame oil, and crushed sesame seeds.

4

Combine the seasoning ingredients in a bowl to make the tuna paste.

5

Place a perilla leaf with the underside facing up, add a portion of rice and tuna paste, then wrap tightly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Serve with additional dipping sauce for enhanced flavor.Prepare extra wraps for meal prep or office lunches.Use fresh perilla leaves for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।