Pan-fried Tofu with Soy Sauce Seasoning

Name: Pan-fried Tofu with Soy Sauce Seasoning
Total time: 20 min
Yield: 2 परोसतों की संख्या
Ingredients: 1 block tofu; A pinch of sesame seeds; 🧂 A pinch of salt; A pinch of pepper; 2.5 tbsp soy sauce; 1/2 tbsp chili powder; 🧄 1/2 tbsp minced garlic; 🧅 1 tbsp minced green onion; 1 tbsp sesame oil; A pinch of sesame seeds

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

20 Min
2 परोसतों की संख्या
$5

Pan-fried Tofu with Soy Sauce Seasoning

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

20 Min
2 परोसतों की संख्या
$5

सामग्रियां

Essential Ingredients
- 1 block tofu
- A pinch of sesame seeds
- 🧂 A pinch of salt
- A pinch of pepper
Seasoning Ingredients
- 2.5 tbsp soy sauce
- 1/2 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 🧅 1 tbsp minced green onion
- 1 tbsp sesame oil
- A pinch of sesame seeds

चरण

Remove excess moisture from the tofu and cut it into bite-sized pieces. Season with salt and pepper.

In a bowl, mix all the seasoning ingredients to create the sauce.

Heat a pan with cooking oil and pan-fry the tofu until golden brown on both sides.

Top the fried tofu with the prepared sauce and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

15g
प्रोटीन
10g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

For a crunchier texture, press the tofu for 15 minutes before cooking.This dish pairs well with steamed rice or a side of fresh vegetables.You can substitute sesame oil with olive oil if preferred.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।