Pan-fried Canned Pacific Saury
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 3 परोसतों की संख्या
- $5
Pan-fried Canned Pacific Saury
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 3 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 can canned Pacific saury
- 3 tbsp flour
- 2 tbsp curry powder
Seasoning
- 1 cup cooking oil
चरण
Drain the liquid from the canned Pacific saury and extract the fish.
Coat the saury with flour or a mixture of flour and curry powder.
Roll the saury in the curry-flour mixture to coat evenly.
Heat a pan with ample cooking oil and fry the saury, flipping occasionally until golden brown.
Serve immediately. The curry-flour coating provides a crunchy texture and rich flavor.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use curry powder to enhance flavor and mask any fishy smell.Avoid deep-frying; a shallow fry with sufficient oil works best.Serve with a side of rice or salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।