Octopus and Mushroom Ajillo
लागत $10, सेव करें $15
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $10
Octopus and Mushroom Ajillo
लागत $10, सेव करें $15
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Vegetable
- 🍄 4 mushrooms
Seafood
- 🐙 120g boiled octopus
Oil
- 150cc olive oil
Seasoning
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Aromatics
- 🧄 1 clove garlic
चरण
Cut the mushrooms in half lengthwise. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add mushrooms and octopus, and simmer for 3–5 minutes until cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 5gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Serve with baguette slices to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।