
Nutty Perilla Seaweed Porridge
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $5
Nutty Perilla Seaweed Porridge
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🌿 1 cup soaked seaweed
- 2 tbsp perilla powder
- 🍚 1/2 cup rice
- 🍚 1/4 cup glutinous rice
Seasonings
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 🌰 1 tsp sesame seeds
चरण
Soak the seaweed in cold water until softened, then drain and chop finely.
Mix regular rice with glutinous rice, soak, and drain using a sieve.
Prepare broth using anchovies, dried shrimp, dried mussels, and kelp in a stock pack.
Heat sesame oil in a pot, stir-fry the chopped seaweed, then add the soaked rice and stir until the rice turns translucent.
Add the prepared broth and bring to a boil.
Once the rice starts to soften, add perilla powder and stir well.
Simmer on low heat until the rice is fully cooked, season with soy sauce, and garnish with sesame seeds before serving.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 6gप्रोटीन
- 45gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This porridge is gentle on the stomach and suitable for children or those recovering from illness.You can store leftovers in the fridge for up to 2 days and reheat gently before serving.For a vegan option, omit the dried shrimp and mussels in the broth.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।