Drain the oil from the canned tuna using a sieve and press with a spoon.

Wash the broccoli florets and blanch them in boiling water with 2 pinches of salt for 40 seconds. Rinse with cold water afterward.

Boil the tofu in enough water to cover it for 5 minutes on low heat.

Wrap the boiled tofu in a cloth and press to remove excess water.

Finely chop the onion, carrot, and blanched broccoli.

In a large bowl, mix eggs, pepper, salt, chopped vegetables, tuna, and tofu until smooth.

Heat oil in a pan on low heat. Spoon the mixture onto the pan and cook each side for 5 minutes.