Nutritious Broccoli Vegetable Pancakes
लागत $10, सेव करें $5
स्रोत: Recommended by CookGo
- 30 Min
- 5 परोसतों की संख्या
- $10
Nutritious Broccoli Vegetable Pancakes
लागत $10, सेव करें $5
स्रोत: Recommended by CookGo
- 30 Min
- 5 परोसतों की संख्या
- $10
सामग्रियां
Vegetables
- 🥦 1 broccoli
- 🧅 1/2 onion
- 🥕 1/4 carrot
- 🌽 1 boiled corn
- 2 green chilies
Protein
- 🥚 2 eggs
Dry Ingredients
- 3-4 tbsp pancake flour
Seasoning
- 🧂 Pinch of salt
- Pinch of pepper
चरण
Prepare all the vegetables.
Blanch the broccoli lightly and chop finely.
Separate corn kernels and finely chop the remaining vegetables.
Add salt, pepper, and eggs to the mixture.
Add pancake flour to the mixture until it binds well.
Heat a pan on low heat and spoon the mixture onto the pan to fry.
Serve with ketchup or your favorite sauce.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 8gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh vegetables for better flavor and nutrition.Adjust the seasoning to your taste preference.Serve immediately for the best texture and taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।