
Muk Japchae (Acorn Jelly Stir-fry)
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Muk Japchae (Acorn Jelly Stir-fry)
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 30g dried acorn jelly
- 🧅 1/2 onion, sliced
- 🥕 1/5 carrot, julienned
- 🧅 1 green onion, sliced
Seasonings
- 🧄 1/2 tbsp minced garlic
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🧂 1 pinch shiitake salt
- 1 tbsp sesame oil
- 1 tbsp cooking oil
चरण
Soak dried acorn jelly in cold water for 5 hours, then blanch in boiling water for 1 minute until softened. Drain well.
Julienne carrot, onion, and green onion. Adjust vegetables based on preference.
Season the blanched acorn jelly with shiitake salt and mirin.
Heat a pan with cooking oil and stir-fry the seasoned jelly over medium heat.
Add soy sauce and stir-fry until the jelly is firm and flavorful.
Add carrot and onion, stir-frying until the vegetables are slightly softened.
Add green onion and sesame oil, stir well to combine, and finish cooking.
Plate the stir-fried jelly and sprinkle sesame seeds on top before serving.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Acorn jelly is low in calories and carbs, making it suitable for diabetic-friendly diets.Use fresh vegetables to enhance the dish's nutritional value.This dish can be served warm or at room temperature, making it versatile for different occasions.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।