कुकपाल AI
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Mini Pumpkin Egg Slut

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 10 Min
  • 3 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🎃 2 mini pumpkins
    • 🧅 1/2 onion, finely chopped

  • Protein

    • 🥚 2 eggs

  • Seasoning

    • 🧂 1 pinch of salt

  • Cheese

    • 🧀 Generous amount of cheese

चरण

1

Clean the mini pumpkins thoroughly using baking soda as the skin will be eaten.

2

Place the pumpkins with the stem side down and microwave for 3 minutes. You can wrap them in plastic wrap if preferred.

3

Cut off the stem part to create a lid. Scoop out the insides using a spoon.

4

Finely chop the onion and set aside.

5

Fill the hollowed pumpkins with half of the chopped onion and a pinch of salt.

6

Crack an egg into each pumpkin and poke the yolk with a fork to prevent it from bursting during microwaving.

7

Top with a generous amount of cheese and microwave for 5 minutes until the cheese melts.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 18g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

You can substitute mini pumpkins with other small squash varieties.Adjust the cheese quantity based on your preference for richness.Serve immediately for the best texture and flavor.

⚠️ सावधानियाँ

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